Moves I Can Do: 30-Minute Cardio
Teri Ann Krefting is a fitness trainer and personal friend of Team JS. Teri Ann created this quick 30-minute cardio session to help you work up a great sweat in our some of our new Jessica Simpson active accessories and workout gear.
Let’s keep moving together - tag us at @JessicaSimpsonStyle!
Teri Ann's Quick 30-Minute Cardio
0:00-2:00 speed walk
3:00-4:00 speed walk
6:00-8:00 speed walk
9:00-10:00 speed walk
12:00- 14:00 speed walk
14:00- 15:00 jog
15:00- 16:00 speed walk
18:00-20:00 speed walk
20:00- 21:00 jog
21:00-22:00 speed walk
24:00-26:00 speed walk
27:00-28:00 speed walk
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