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Get Moving With Trainer Teri Ann

Teri Ann Krefting is a fitness trainer and personal friend of Team JS. She’s stuck in her home in Florida like the rest of us, so she took to her backyard to capture some of her go-to exercises for all of us to incorporate into our at home workouts. Let’s keep moving together -  tag us at @JessicaSimpsonStyle!

P.S. - You can shop any image where you see a tag icon!

Exercise 1:

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Planks





Exercise 2:

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Cobra

, mn  c

Exercise 3:

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Warrior 2

Exercise 4:

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Warrior 3

Exercise 5:

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Triangle

Exercise 6:

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Crunches

Exercise 7:

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Oblique Crunch

Exercise 8:

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V-Up


V-Up with a hold!

Exercise 9:

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Kettle Bell Swing

Exercise 10:

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Lunge


Side Lunge:

Exercise 11:

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Squat


The Activewear Edit

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We just launched our latest activewear collection online for the first time!


Follow Teri Ann Krefting 
@tkrefting