Get Moving With Trainer Teri Ann
Teri Ann Krefting is a fitness trainer and personal friend of Team JS. She’s stuck in her home in Florida like the rest of us, so she took to her backyard to capture some of her go-to exercises for all of us to incorporate into our at home workouts. Let’s keep moving together - tag us at @JessicaSimpsonStyle!
P.S. - You can shop any image where you see a tag icon!
Exercise 1:
–––––––Planks
Exercise 2:
–––––––
Cobra
, mn c
Exercise 3:
–––––––Warrior 2
Exercise 4:
–––––––Warrior 3
Exercise 5:
–––––––Triangle
Exercise 6:
–––––––Crunches
Exercise 7:
–––––––Oblique Crunch
Exercise 8:
–––––––V-Up
V-Up with a hold!
Exercise 9:
–––––––Kettle Bell Swing
Exercise 10:
–––––––Lunge
Side Lunge:
Exercise 11:
–––––––Squat
The Activewear Edit
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We just launched our latest activewear collection online for the first time!
Follow Teri Ann Krefting @tkrefting